One Heart Journaling Series
Discover What Your Heart Really Wants
Starting January 2, 2021
Explore the energy, light, color and shadow of what your heart
has been trying to tell you in this 4 day online series.
Here is the Problem:
So many people do not know what they want anymore.
They don’t believe they can have what they want. They doubt what they truly want is even possible.
So they shut off what they long or hope for and believe what is craved by the heart is out of reach, not possible.
We’re socialized to not believe that dreams are even possible… that we can’t really create what we want.
Your Heart has invaluable, intelligent information.
Most people look to others for answers
instead of inside.
Or they just go along with how things are, never fully satisfied.
Which results in never tapping into their WISDOM.
LOOKING inside your heart to find those desires takes bravery.
We are going to do this together in the One Heart Journaling 4 Day Series.
We have all had losses of many types through the last year, including not letting in your heart wisdom.
There has never been a better, more important time to do this then now…
…with the pandemic, stay at home orders, economy, and uncertainties of the times.
What you desire, long for, crave to create…
In the One Heart Journaling 4 Day Series we will look at:
Lesson 1 – Energy:
What does your heart really want?
What has your heart been trying to tell you?
There are important messages trying to come to your awareness through your heart.
Everything is Energy, and energy is everything – including emotion, thoughts – even the messages of wisdom inside your heart waiting to awaken.
These messages are filled with Medicine from your Soul.
Messages filled with Energy, Light, Color – frequencies with healing medicine.
Your heart, your soul, needs to know, feel and find expression.
These are your deep longings, desires, dreams.
To help you discover what your heart has been trying to tell you, we will be moving energies – inside and around yourself.
This opens and gently begins shifting sticky places hiding the depths of your heart’s longings so you can look inside to hear, feel and see the medicine inside your heart with greater clarity.
Lesson 2 – Light:
What is the Light that wants to be expressed through you?
Most people are living half a life. So they are not even looking at what they want.
Many don’t think what they truly want is possible, or think they don’t deserve it.
There is unresolved Grief and Pain when you haven’t been listening to or believing what your heart really wants, shrouding and buffering your light.
So most people aren’t even willing to look.
They shut off their desires, what is in their heart, stay small and hide their light.
How do you let your light out?
How you let that light up your life?
If you could have anything, be anything, what would it be?
The One Heart Journaling series is a beautiful, sacred, safe space
for you to discover the light of your heart.
Lesson 3 – Color:
How do you add more color to your life?
Color holds frequencies and healing energies.
You’ll paint with simple shapes and beautiful colors putting marks on the page, to visually and creatively see what is in your heart’s desires.
You will create your own unique visual language where new ideas are sparked.
The colors and shapes will help you recognize and process emotions.
The HeartSelf process I walk you through helps you access information in new ways. Guidance will come to you.
This can lead to “ah-ha” moments when a new way to be or look at something suddenly becomes evident.
Lesson 4 – Shadow:
What are the things that stop you from living your heart’s desires?
Things that stop you, stuck energy from old stories, patterns and pain gets dragged around. Filled with old, outdated energetic cords, constraining patterns, socialized habits and thoughts.
Through this series and using my HeartSelf Process, You will get to know what you want and what has been getting in the way.
You’ll have recorded it on the page using a simple yet powerful method. And you will learn what to do about this.
LOOKING inside your heart takes bravery. We are going to do this, together.
That’s why I recommend you come inside,
You do not have to do it alone.
CLICK THE BUTTON & SIGN UP
There has never been a better time to do this with the pandemic, stay at home orders, economy and uncertainties of the world. We have all had losses of many types through the last year.
What is included:
- 4 days of One Heart Journaling together, online
- Experience The HeartSelf Process I’ve created
- Supplies List
- Private One Heart Journaling Community on Facebook
About Creativity in the One Heart Journaling Series
This is super simple creativity that anyone, of any age can do.
Even if you do not feel you have a creative bone in your body,
You Can Do This.
I will show you how to do this.
One Heart Journaling,
You Can Do This…
HOW DO I ATTEND THE SERIES?
After enrolling in this series for $21, there are 2 OPTIONS to attend:
- Live in the private One Heart Journaling Facebook Group.
- Replay if you can’t attend live, or don’t do Facebook, watch the video replay.
LIVE SESSION SCHEDULE
The live lesson schedule will be available before the series begins.
Don’t worry if you can’t make each lesson live.
You can ask your questions in the Facebook group after watching the replay!
CAN’T ATTEND LIVE?
Replays will be available for one year after the last day of the series in the archived Facebook group. Plus, the lessons are downloadable.
ARE YOU LOCATED INTERNATIONALLY?
No matter what time the LIVE sessions are, you can schedule time in your calendar to watch the day’s replay and follow along with the step-by-step HeartSelf Process and Awareness Activities just as if you were with us live.
Discover What Heart
is Really Trying to Tell You.
Starting January 2, 2021
Join Us Now…
Hosted by One Heart Journaling University
About Sandy Rakowitz
Sandy Rakowitz is founder of One Heart Healing Center. She has been helping people know what their hearts are really telling them and to live from their heart-center for over 30 years in 1:1 consults, groups and unique healing adventure programs.
Sandy is a certified, award winning Business, Life & Money Breakthrough Coach, with 30+ years as Practitioner in the Healing Arts – with people and animals.
As a graduate, former faculty of the Barbara Brennan School of Healing, Akashic Records & Healing Consultant, Tellington TTouch practitioner with horses, dogs, cats and people, and Animal Communicator she has developed over a dozen holistic healing programs helping people and their animals develop skills to reconnect with their deepest desires.
She is the creator of One Heart Journaling, a unique approach cultivated through her personal development and creative work.
Sandy has built a healthy and consistent multiple six figure business in the spiritual and healing arts without over-giving or over-working. She brings that personal experience and expertise to her clients who want personal transformation and healing for themselves, and in the world, while creating true abundance through deep, meaningful and impactful service.
What people are saying about working with Sandy:
I Feel Like I Have Won a Lottery Ticket
“Sandy adds a gentleness to the process of working with business and money. Usually dealing with money gets my back stiff and I am defensive. This gentle process is really helpful, I feel like I have won a lottery ticket!”
~Kris O., Bailey, CO
No Longer Debilitated by Grief
“After the death of my spouse, I am not debilitated by my grief anymore.
Your teachings have helped me think about grief in new ways, and Live in new ways.
Thank you Sandy and Ibis!!”
~ Penny, Nashville, TN
“Normally I absorb too much from others. For the first time while talking with my ex, I had boundaries in a way that was new, and has not been normal for me. I was not overly connected. It was very calming.”
~ Aria, Silver Spring, MD
No Longer Invisible
“I am talking with people and sharing again. I am getting positive feedback, I am not being invisible. I am dreaming again. I am remembering my dreams. I am able to take action for the first time in years.
I used to over give and then got burnt out on caring for others. Now I am giving to myself in ways I haven’t been able to, ever. Thank you Sandy.”
~Alicia, Charlottesville, VA