A Fun Tip To Awaken the Power of your Breath I've got a fun and simple tip to awaken the power of your breath to shift worry, feel better, and effect powerful changes. Breathe deeply. Sounds simple doesn’t it?  Yet, all too often our breath is … [Read more...]
4 Empowering Mindfulness Tips for You
Here’s 4 Empowering, Mindfulness Tips for Steadying Yourself, and increasing your Courage in everyday life- No Matter What is happening around you, or inside of yourself. It is not that you won’t react to things happening in life, but how you bring yourself back from your … [Read more...]
Stress and Spirit Animal Guides
She was a Guide the moment she showed up, despite being a stressed, scrawny, half starved, super vocal, loudly meowing kitten. When I asked her what was her name, she replied telepathically, with a simple word, Magic. I laughed as she showed up like MAGIC, seemingly out of thin … [Read more...]
