Forgiveness and freeing your heart from emotional debt is easier said then done. No one likes to feel hurt by another person. Anger and resentment eat away at your sense of peacefulness. Staying focused on their behavior, the situation, their decisions, is … [Read more...]
Tellington TTouch Heart Hugs: Reduce Holiday Stress
Feeling stressed, grumpy, unable to focus, not feeling the joy of the holiday season? Heart Hugs are something you can do “anytime, anywhere, for any reason from soothing, calming, re-balancing, uplifting and focusing. These gentle circular heart hugs take just a few minutes of … [Read more...]
Sunday Inspirational Video: Forgiveness and the Freedom of Letting Go
Forgiveness and the Freedom of Letting Go What is Forgiveness? The act of forgiveness is like a healing bath, clearing out the gunk of blame within. Forgiveness helps you make peace with your past….because when we stop holding on and clinging to … [Read more...]
Eat Pray Love: Forgiving Your Self
Inspiration can come in so many forms! I love to find things that are inspiring, things that touch my heart and show ‘the heart of the matter.’ I love movies, books and things that touch my soul through things that touch on … [Read more...]
