The Intention of Your Desire, Longing & Manifesting: What have you been Seeking? The Power of Intention to create and manifest what you have been seeking is deep within you…. yet, have you noticed that sometimes there is a gap in creating and manifesting your … [Read more...]
5 Time Tested Tips To Ride Changing Tides
During challenging times, how do you ride with the tides? How do you Find Your Way and navigate during Times of Change and Upheaval? What’s been your internal experience when things are falling apart, tumultuous times of change? Most people want some kind of change … [Read more...]
We’ve Really landed in California!
"We made it! We actually live here now. We live in California. We live in San Luis Obispo." I keep saying that over and over to myself, daily! San Luis Obispo or SLO..... the "Happiest Place to Live." I am in a state of wonder, amazement, deep appreciation. We are … [Read more...]
Can You Be Hypnotized to Lose Weight?
By Valerie Dawson, LCSW, CHt If you’re one of those people whose weight fluctuates up and down like a roller coaster, you may be surprised to discover that hypnosis may be your ticket to finally getting the weight off and keeping it off. Many people don’t consider hypnosis as a … [Read more...]
Animal Wisdoms for You Today… Self Compassion
In my work with Mari, the challenges of Self Compassion, and how important it is to find it inside yourself, was a topic of discussion recently.She mentioned the self compassion researcher and clinician Chris Germer and the ‘Backdraft Phenomenon’ when people are doing a lot of … [Read more...]
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