Soothing your heartbreak from pet loss is gradual. Everyone who has animals knows at some point that they will have to face their pet’s death. Whether the death was gradual at the end of a full life or a youngster meeting an untimely death, or a sudden illness or injury prompting their passing, most of our animal’s life spans are shorter than ours.
Loosing a pet can be just as difficult, traumatic and heartbreaking as losing a family member, because they ARE family! Pet Loss can be a delicate, tender, emotional and deeply personal time.
Everyone deals with pet loss in many varied ways. Whether the beloved who died was an animal or a person loss is still a loss. The fabric of daily life definitely changes with the loss of your companion and good friend. Animals bring so much comfort, security, loyalty and love. Animals have a way of reaching into our hearts so incredibly deeply.
I have had the honor of living with many animals over the years, and had to face many deaths. From cats wondering off, accidents, illnesses, and long and sweet endings, I have gotten quite a bit of ‘practice’ with this challenging transition.
While I don’t think there is a formula for getting through pet loss, I have found some common things that have been helpful to soothe my heart and have helped me find my way through death and loss. For some, talking about their loss can be rather difficult and intense. I hope that these tips are helpful and inspiring.
Tips for Grieving Pet Loss: Loosing a beloved animal;
1) Be honest about your feelings and thoughts. Know that you have the right to feel deep loss, heartache, guilt, depression, lack of emotion, denial and even anger.
2) Follow your instincts- to take time to know what you need, and to tend to your heart
3) Send prayers- for yourself, and for your animal who has passed
4) Plant a tree, flowers or a garden in memory of your beloved
5) Create a memorial, like a board and/or picture slide show or tribute video. Paint a memorial stone – to learn how to paint a DIY pet memorial stone, click here
6) Display pics around the house or create a special place to honor your loved one
7) Journal, write or draw your feelings using different colors for expressing feelings
8) Cry…giving yourself permission to cry
9) Talk with a trusted friend who can really listen. Talk some more!
10) Know that the connections in your heart that you have had with your animal will always remain. You will always be linked even though they are no longer in their physical body.
Loosing a beloved animal has its own rhythms that can go up, down and all around.
Grief does not have a neat time schedule and it rears up sometimes when you least expect it.
Sometimes it shows up days, months or even years later.
The Group picture above was my horse Sunny’s Birthday Party, a week before he passed away at 37 years of age. Sunny and I are on the left – he is the all grey-white horse.
Taking time to veg out, cry, write, talk… whatever you need do to help your heart and to honor the memory of your animal is all important.
Take the time you need. Trust your instincts.
Feelings of grief often do not fit into a neat package….and heartache takes time to mend. If someone in your life doesn’t understand the depth of your grief, give yourself permission to gracefully not have to interact. Your feelings are real, valid and important.
Find ways to express what you loved and appreciated, and what you learned with your animal friend. Express your favorite memories. These are all your prayers.
What have you found to honor your heart and your furry, winged or scaled friend who has been part of your family and is one of your beloved? Write in the comments. You are not alone. Others care, and understand the depth of your love.
Please join us to Connect with Pets who’ve passed to ease, comfort & guide your heart in an online class to Paint Pet Memorial Stones – Click Here
This process saved me from crumbling into the grief as I used to do in the past. To feel -on purpose -the connection as one way to receive their love and wisdom.
You will be guided to use the grief as fuel for moving forward…
…allowing expression beyond words to emerge.
Connect even if there’s a desire to disconnect, go numb from Pet Loss.
It is possible to connect even through massive, challenging transitions into life without your beloveds in the physical…
…so you can find the fuel for your own precious, tender, beloved heart.
Whether a recent loss, or one long ago…
…you do not need any creative or art experience,
Just show up to the class,
and I will lead you through the steps to soothe pet loss.
There’s a super simple supplies list – Pen and paper.
Though you can add in any colored pens, pencils, markers, paints.
Questions? Email Sandy – Click Here
Sandy Rakowitz of One Heart Healing Center for People & Animals, the Holistic Tips Expert, and Transformational Soul Coach who helps people & their animals live healthier, more vibrant, intuitive, fluid & inspired lives.
Sandy has over 30 years in the field of Animal Wellness. Providing Practical Health & Behavior Solutions for People, Horses, Dogs, Cats, Exotics.
Sandy has been communicating with animals for almost two decades. One of her specialties is communicating with animals who have passed over, and assisting with people to help them through grief.