A Fun Tip To Awaken the Power of your Breath I've got a fun and simple tip to awaken the power of your breath to shift worry, feel better, and effect powerful changes. Breathe deeply. Sounds simple doesn’t it?  Yet, all too often our breath is … [Read more...]
Transform through the Holographic Enneagram
The Enneagram is far more than a personality typing system… It’s a multidimensional map for accessing (and integrating) the deeper qualities of your body, heart, mind, and soul. World-renowned Enneagram teacher Jessica Dibb has … [Read more...]
The first time I heard my horse speak…
The first time I “heard†my horse Ibis speak, I was astounded at his perspective and all that spilled out of him. He had been 'acting out' prior to this, so I thought the issue was all about him.  Turns out he had been trying to … [Read more...]
Infinite Potential for Father’s Day
In honor of your father and the infinite potential in us all, Let Your Heart Run Free on this Father’s Day using simple doodles, art and mindful breath to allow your emotions to move and transform. Make room for growth! This 'Cosmic Horse' painting I did was inspired by … [Read more...]
Paint the Ponies Old Horse Birthday Celebration
‘Paint-the-Ponies’ birthday party celebrated Ibis, the old horse, turning 37 and Zoey turned 27. Painting Ponies and decorating them has been a tradition I created to honor my horses beautiful aging. I began when my previous horse Sunny turned 35 in 2007. Ibis was 10 years … [Read more...]
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