Before Something New Emerged.... ...One of my clients recently realized an old thought pattern. She saw she's been reacting from fear most of her life, and felt driven to please others. One way the people pleasing behavior showed up was to spend money on others, and not … [Read more...]
7 Easy Steps to Make a Stress Reducing Labyrinth
Learn to make a Labyrinth in 7 really Simple Steps for inside your home or for outside use. Labyrinths have been used for centuries for Walking Meditation, Calming, Healing, Grounding, Balancing, Focusing the Mind and Heart. All Needed Right Now, yes? In this video … [Read more...]
Transforming Chaos with Linda Tellington-Jones
Lots going on here at One Heart Healing Center these days in transforming chaos, and cultivating the art of flow....Here are 3 Key events.... 1. Join in The Art of Flow Movement Engaging in your mind's eye ‘What You Do Desire’ sounds like a simple thing. Just think about … [Read more...]
Direct the Power of Your Focus – Thomas Fires
Daily for over a week, I awake to a shroud of hazy smoke over the skies of our area in the central coast of California. The haze is an ongoing reminder of the fires burning 100 miles south. As part of my daily practice, I ask what is my purpose today, and lately my question has … [Read more...]
Change Your Mind, Change Behavior, Change Your Animal?
"Change Your Mind, Change Your Animal" says Mandy Pretty, TTouch Instructor. The words you use convey important intentions.  This is true even if you think you mean something in jest, or speak from habit without thinking much about what we … [Read more...]
